Ayça Anıl | Holistic & Science-Based Training on Instagram: "🚩 When a culture teaches you to value nothing besides your performance, it doesn’t just shape how you train, it shapes your nervous system and how you see yourself. That nothing in the audio isn’t just a joke. It’s the foundation of a psychological loop many dancers live inside: ✨the Karpman Drama Triangle✨. A cycle of Victim, Persecutor, and Rescuer that keeps dancers disciplined, productive — and quietly depleted. 👉