Vitamins dan Suplemen yang Harus Diketahui untuk Gym
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suplemen gym gw = indomie pake nasi
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Igede Dharma Susila on Instagram: "7 Mitos Suplemen Gym yang lo wajib tau! 1. “Suplemen bikin otot cepat besar tanpa latihan.” Ini salah besar!. Suplemen hanya membantu recovery dan memenuhi nutrisi, bukan pengganti latihan atau disiplin makan. ⸻ 2. “Kalau minum whey protein, nanti jadi ketergantungan.” Nggak ada istilah ketergantungan nutrisi. Whey cuma sumber protein, sama seperti ayam atau telur. Bedanya lebih praktis dan cepat diserap tubuh. ⸻ 3. “Suplemen itu berbahaya untuk ginjal.” Separu
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ASLI SUROBOYO | VISIT SURABAYA on Instagram: "Golek panggon ngegym sing komplit karo suplemene sisan? Yoiki jawabane, rek! Everyday I’m Fitness (EIF) Rego membership kejangkau, Gym modern, alat lengkap, full AC, Paling worth it se-Surabaya Barat + cabang nahg Atlas. Keuntungan dadi member: Promo & event menarik khusus member Main claw machine & gatcha saben tanggal kembar Ono personal trainer gawe sing sek ket mulai ngegym Tersedia suplemen + free konsultasi karo Brand Ambassador EIF GYM Jl. May
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ASLI SUROBOYO | VISIT SURABAYA on Instagram: "Golek …
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Suplemen gym mending beli yg mana? #mulaiFITlife #honestnutrition #wheyprotein #fitnessindonesia #olahraga #defisitkalori #kalori #gymtok #fatlosstips #fatloss #tipsdiet #diet #weightlosstips #fyp #dietsehat #weightloss #tipskurus @FITlife Indonesia
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