4.6K views · 72 reactions | Here's a really powerful sweeping technique from spider guard. You can use it when your opponent is kneeling or standing, but if he ever tries to post with one knee up then you can REALLY send him flying with this. The key is exending your body and almost turning it downwards to face the mat. Give it a try!! This is an excerpt of https://www.grapplearts.com/spider-guard-masterclass/ | Grapplearts | Facebook

BJJ World Champions Fabio Da Mata and Henrique De Almeida Cabral from the EVOLVE Fight Team show us how to execute a spider guard overhead sweep to knee on belly. Learn martial arts the right way from World Champions in Evolve University's Master Courses at evolve-university.com! #BJJ #JiuJitsu #MartialArts | Evolve MMA

Spider Guard Sweep To Finish! Here you have a full plan from close guard until the double(triple) tap. 🥳 Try it out and have Fun! MANTO #spiderguard #closeguard #bjjsweep #jiujitsugi | Miko BJJ / Tattoo addict