Coach Vin breaks down the Russian Shovel — taking the 2-on-1 from a hold to a weapon. 🦏 Most wrestlers grab the tie and just stay there… But the Russian only works when you create pressure and angle: • Elbow tight • Shoulder driving forward • Step outside the leg, not straight • Force the reaction → finish with purpose This move teaches more than technique — it teaches control, patience, and intention. Young wrestlers learning this early build real mat IQ. This is development. This is detail. T

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349K views · 5.6K reactions | Roza Shanina (1924–1945) was a Soviet...