How often have you tried to make a change and struggled to stick to it? Try this technique... I want you to reframe how you talk to yourself about that habit. Maybe it's drinking more water when you wake up. Instead of saying, “I have to drink more water”, I want you to say, “I'm choosing to drink more water when I wake up and I've chosen to love it. It helps me feel healthy and strong”. Perhaps you want to reduce or cut out sugar - don't say, “I'm giving up sugar,” say, “I've chosen to take sug
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X-ray tomography is a powerful tool that enables scientists to peer inside of objects in 3D, without performing anything invasive. Now, scientists at NSLS-II used AI to improve this technique and apply it to more samples, like computer chips. https://bit.ly/45j8QQZ | Brookhaven National Laboratory
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Try this technique to instantly feel calm in just a few minutes. Share it with someone so they have something to use during stressful situations too. ❤️ #StressRelief #CalmingTechnique #AnxietyRelief | Marisa Peer
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