Locations - Lifespan Health | Community Health Center of Savannah, Adamsville, Selmer, and Clifton
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Locations - Lifespan Health | Community Health Center of Sava…
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22 reactions | Want to live to be 100? Bad news. The New England Centenarian Study says longevity is mostly in your genes. Want to maximize your health in the time you’ve got? Good news, there is lots you can do. Exercise, diet, sleep, and stress management are top priorities; and the good news is most of us can drastically change all of these. Healthspan for the win! #longevity #healthspan | YOGABODY | Facebook
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In this deep dive, Dr. Logan explores the science of aging, healthspan, and practical strategies you can use right now to extend vitality. What matters more than lifespan? Healthspan, the years we live with energy, clarity, and vitality. In this talk, you’ll discover why inflammation is the hidden driver of aging, how advanced diagnostics can reveal what’s really happening inside your body, and the cutting‑edge tools that can help extend your healthspan. From continuous glucose monitors and bio‑
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