Say Goodbye to Thigh Fat and Fake Wide Hips Forever with This Simple At Home Leg Sculpting Exercise!
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YouTubeFitness Happy Time
Say Goodbye to Thigh Fat and Fake Wide Hips Forever with This Simple At Home Leg Sculpting Exercise!
Want to straighten your legs and get a beautiful, toned lower body? 🦵 This simple at-home move targets your inner thighs, slims down your legs, and tightens your hips — say goodbye to fake wide hips and hello to sleek, straight legs! 💪 Tones inner thighs for slimmer legs Tightens hips for better alignment Straightens and sculpts your ...
37.3K views1 week ago
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Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Outfit from ⁨@dfyne.official - Use code DELTA for 10% off. Link in bio. Leg Press Foot Placement & Muscles Worked High foot placement → shifts emphasis to the glutes (and some hamstrings) Low foot placement → increases quad involvement Wide foot placement → biases the adductors (inner thighs) Low foot placement calf raise → targets the calves Important note: All leg press variations (except the calf raise) work the quads, glutes, an
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Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Outfit from ⁨@dfyne.official - Use code DELTA for 10% off. Link in bio. Leg Press Foot Placement & Muscles Worked High foot placement → shifts emphasis to the glutes (and some hamstrings) Low foot placement → increases quad involvement Wide foot placement → biases the adductors (inner thighs) Low foot placement calf raise → targets the calves Important note: All leg press variations (except the calf raise) work the quads, glutes, an
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