5.9K views · 38 reactions | Josh Kramer Yoga on Reels | Facebook
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2.2K views · 14 reactions | Josh Kramer Yoga on Reels | Facebook
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Josh Kramer Yoga on Reels
Josh Kramer Yoga on Reels
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Strength, flexibility, and technique - the trinity of Yoga asana. Combine them with discipline and you’ve got yourself a practice that can transform your body, mind and spirit. Some people look for their yoga practice to be an escape from the difficulties of life; a place to lay back without any pressure or expectation. I believe in the opposite. Your yoga practice can be a place where you create difficult situations so that you are prepared when you encounter the inevitable difficulties of life
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Strength, flexibility, and technique - the trinity of Yoga asana. Combin…
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75K views · 87 reactions | Yoga isn’t just about crazy poses and leggings, there is a rich history and philosophy geared toward enlightenment. If you enjoy this content and want to see more, let me know! #yoga #yogaphilosophy #patanjali #yogasutras #sutras #yogateacher | Josh Kramer Yoga | Facebook
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