1.9K views · 42 reactions | Swimming in ice cold water has a number of health benefits including boosting your immune system, improving circulation, burning calories, and reducing stress. ⁠ ⁠ Tag a friend you want to do some arctic swimming with!⁠ ⁠ Video by @avhaugland⁠ ⁠ #ROAM #coldplunge #norway #arctic #cold | GetOutside | Facebook
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1.9K views · 42 reactions | Swimming in ice cold water has a …
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