How Does Memory Work? From A Neuroscience Researcher
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YouTubeHeadspace
How Does Memory Work? From A Neuroscience Researcher
How does memory work? How can mindfulness impact your memory? In this episode expert video from The Wake Up, we learn from neuroscience researcher Dr. Yewande Pierce about the science behind how we create memories and build our stories. Watch more from Headspace: https://www.youtube.com/watch?v=JVJAklXmShs Subscribe to the Headspace channel ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
2:48
The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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