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If you think labor means lying in a bed and waiting… Think again. Laying in bed too long can make labor hurt more, last longer, and lead to more interventions. Your body was made to move through labor—literally. 👇 Ready to prep like a pro? Follow for more tips and support. Comment “THIRD” and I’ll send you my Third Trimester Prep Pack. | Labor Nurse Mama

90K views · 3.4K reactions | @paigejridings I love this so much. Low guttural moans for the win. Educated partner for the win. Comment #THIRD to grab our free 3rd Trimester birth prep pack. | Labor Nurse Mama | Facebook