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Simple drill to help improve your arm placement. Step 1 - start with both your hands on top of each other infront of your head. Step 2 - start your frontcrawl pull under your body as you normally would for the frontcrawl stroke. Step 3 - touch your shoulder then your head and then carefully place your hand back into the water afterwards. #swimming#arm#positioning#leg#kick#best#stroke#fast#time#improvement#front #crawl
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