F*ck or Suck? MyMuscleChef Beef Stroganoff 🍲 They were ballsy asking me to do a f*ck or suck as I said I’m giving an honest review no matter what! This 100% F*cks and probably my favorite one I’ve tried! Creamy pasta, tender beef and a solid protein hit for a ready meal. 👨‍🍳 What you get per serve (330g): ✅ 61.6g protein ✅ 43.7g carbs (3.3g sugars) ✅ 14.9g fat (5.7g sat) ✅ 487 cals 📦 Key ingredients: Beef strips (46%) Fettuccine (27%) Veggies like spinach, mushrooms, tomato paste and garlic