30-Minute Hip-Hop Dance Workout
30:24
YouTubePS Fit
30-Minute Hip-Hop Dance Workout
Join host and choreographer Kaleila Jordan for a follow-along hip-hop dance workout. You'll begin with a warmup that includes throwback moves like the robot. Next, you'll get the cardio started with high knee jumps, twerking, and lots of booty bounces. You'll learn a new dance for each track. Jordan will teach each routine slowly so you can get ...
248.6K views8 months ago
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Energetic Home Dance Workout | Fun & Fit Moves at Home
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Energetic Home Dance Workout | Fun & Fit Moves at Home
FIRST LADY
⚡💃 Fit Dance com THAIZE DANCER — energia lá no topo! 🔥🎶 #fitdance #dancafitness #cardiodance
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677 views
⚡💃 Fit Dance com THAIZE DANCER — energia lá no topo! 🔥🎶 #fitdance
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