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The first contraction felt like a bad period pain. I naively thought, "I can handle this." Then they started coming faster, and the pain really hit. It was an intense moment. #FirstContraction #LaborPains #BirthStory #PregnancyJourney #RealBirth From: Baby's Birth Day Series 01 Episode 03 | Real Families
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Poppy Child | Leading Hypnobirthing Educator & Doula on Instagram: "That very first contraction… it can take you by surprise. Instead of fearing it, welcome it. That sensation was made by YOU. Your body created it. And it can’t harm you. Each surge is your body working with you to bring your baby closer. It’s not something to fight against, it’s something to lean into and embrace. When you remind yourself “this is me, this is mine, this is purposeful,” you shift from fear into trust. Did you rem
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