Faisal Abdalla (Mr PMA) on Instagram: "HYROX DOUBLES WORKOUT Save this post and try it next time with your partner and let us know how you did! p.s Faisal just about kept up 🤣 Session details… Part A. 25min window 4.8km Ski IGYG (6x 400m each) 10x Sled Push lengths each (heavy AF) 50cal assault bike each Rest 5 min Part B. 25min window 4.8km Row (6x 400m each) 10x Burpee Broad Jump lengths each 25cal assault bike 1km ski each (we did this because we were too quick lol) . #hyroxworkout #hyroxdou
Faisal Abdalla (Mr PMA) on Instagram: "HYROX DOUBLES W…
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Faisal Abdalla (Mr PMA) on Instagram: "🔥 Ready to Dominate Your HYROX? 🔥 I’ve been on both sides of the arena – hyping up thousands of athletes as the MC, and pushing myself through countless races (solo, doubles… even alongside a world champion 😜). That’s why I know exactly what it takes to not just survive HYROX, but to smash it with confidence from the very first step into the start tunnel. Now it’s your turn. ✅ Proven race experience ✅ Inside knowledge of the course ✅ A plan built to unlo
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Faisal Abdalla (Mr PMA) on Instagram: "When the training session has views like this 﫶 Fellow triathletes and swimmers what’s your go to mental trick when the swim gets challenging?? . #swim #openswim #maldives #neverhadaswimlikeit #ironman703training"
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Faisal Abdalla (Mr PMA) on Instagram: "Confident & Focused! Months of early mornings, long miles, and grit all come down to tomorrow. The work is done, now it’s time to trust it, breathe, and let it flow. Let’s race. @ironmanportugal @ironmantri . #halfironman #ironman703training #ironman #cycling #positivementalattitude"
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