How To Do The BREAKDANCER | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
How To Do The BREAKDANCER | Exercise Demonstration Video and Guide
The breakdancer is a challenging exercise that not only tests your coordination and balance, but also revs up your heart rate and strengthens your core, especially your obliques. To get started: 1. Get into a push up plank position, with your hands directly below your shoulders and your toes planted into the floor. 2. Keep your core and glutes ...
1.2K viewsJul 16, 2020
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