A lot of people offer beginner classes and they’re NOT really beginner‼️ Over here at ConFITdance, I break down everything step by step. Because most times we are in an intimate space with not a lot of people, it leaves room for everyone to ask questions. In the last pole class, these ladies started to learn this hook 🪝 spin. Tomorrow, we will work on our pole flow and about 2 more new spins and tricks to add to your pole repertoire. Join us tomorrow for beginner pole fitness. It’s not easy, y’
1:03
A lot of people offer beginner classes and they’re NOT really beginner‼️ Over here at ConFITdance, I break down everything step by step. Because most times we are in an intimate space with not a lot of people, it leaves room for everyone to ask questions. In the last pole class, these ladies started to learn this hook 🪝 spin. Tomorrow, we will work on our pole flow and about 2 more new spins and tricks to add to your pole repertoire. Join us tomorrow for beginner pole fitness. It’s not easy, y’
697 viewsOct 11, 2023
FacebookConfitdance LLC.
Day 29- ConFITdance March Madness 20 plank leg 🦵🏾 lifts We are 29 days innnn. Whew 👏🏾🔥#confitdance #marchmadness | Confitdance LLC.
1:30
Day 29- ConFITdance March Madness 20 plank leg 🦵🏾 lifts We are 29 days innnn. Whew 👏🏾🔥#confitdance #marchmadness | Confitdance LLC.
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FacebookConfitdance LLC.
Okay okay I always do my challenge in the morning and post it on the ConFITdance app but always forget to hold myself accountable on our media pages 😵Day 25 - Confitdance March Madness Complete the twerk modified burpee 8 times 💪🏽Alll doneeee before 8am 🕗 There are literally a couple of ladies that have went 25 days straight with me. Whewwwww 🔥🔥#confitdance #marchmadness | Confitdance LLC.
1:10
Okay okay I always do my challenge in the morning and post it on the ConFITdance app but always forget to hold myself accountable on our media pages 😵Day 25 - Confitdance March Madness Complete the twerk modified burpee 8 times 💪🏽Alll doneeee before 8am 🕗 There are literally a couple of ladies that have went 25 days straight with me. Whewwwww 🔥🔥#confitdance #marchmadness | Confitdance LLC.
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FacebookConfitdance LLC.
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