Why Does Your Blood Sugar Rise Before You Wake Up?
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Why Does Your Blood Sugar Rise Before You Wake Up?
480 views1 month ago
YouTubeDiabetes Food Truth
Why is your blood sugar high in the morning? Fasting blood sugar can sometimes be higher after an overnight fast because of the dawn phenomenon, a natural early-morning release of hormones that signals the liver to release stored glucose. In some people, insulin resistance may make it harder to manage that rise. Today's video explains why a high morning reading isn't automatically caused by breakfast or last night's meal, and why repeated patterns may deserve a closer look at overall metabolic h
3:02
Why is your blood sugar high in the morning? Fasting blood sugar can sometimes be higher after an overnight fast because of the dawn phenomenon, a natural early-morning release of hormones that signals the liver to release stored glucose. In some people, insulin resistance may make it harder to manage that rise. Today's video explains why a high morning reading isn't automatically caused by breakfast or last night's meal, and why repeated patterns may deserve a closer look at overall metabolic h
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TikTokdrdavidmorris
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Why Your Blood Sugar Spikes Before You've Eaten Anything. D for Dawn Phenomenon | TOI Health+
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Why Your Blood Sugar Spikes Before You Wake Up #dawnphenomenon #bloodsugar #prediabetes
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A lot of people approach fasting like a challenge of willpower. Push through the hunger. Ignore the cravings. See how long you can last. But the people who tend to succeed long term usually do something very different. They make fasting easier on their biology. Better sleep. More protein. More fibre. More stable blood sugar. Less ultra-processed food. Because when your blood sugar swings constantly, fasting feels far harder than it needs to. This is why some people can skip a meal effortlessly…
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