1.1K views · 936 reactions | The day is long. Get long-lasting Vitamin C protection with Ascorbic Acid (Poten-Cee Forte). It contains 1,000mg of Vitamin C with an 8-hour time release – giving you long-lasting Vitamin C protection, with proper diet and exercise. Get #Fortefied. #BeautyOfImmunity #Fortefied | Poten-Cee | Facebook

244 reactions | Kapag busy buong araw, dapat may laban ang katawan. Ascorbic Acid + Zinc + Cholecalciferol (Poten-Cee + ZN Advance) has a non-acidic form of Vitamin C (as Sodium Ascorbate), Zinc, and D3. It helps give our Ultimate Immunity Protection with the Power of 3 vs. other Poten-Cee variants with proper diet and exercise. Buy now! If symptoms persist, consult your doctor. ASC Reference Code: P0199P052125P | Poten-Cee | Facebook

2.3K views · 44 reactions | The best sources of iron in its non-heme form are dark leafy greens, legumes (such as lentils, kidney beans, peas, white beans, and chickpeas), and blackstrap molasses. Importantly, when vitamin C is consumed alongside nonheme iron, it reduces the iron into its ferrous (Fe2+) form—creating a highly absorbable iron-ascorbic acid complex that makes the nonheme iron much more bioavailable! #nutrivore #anemia #iron | Sarah Ballantyne, PhD | Facebook