12 Best Ab Exercises and Workouts for Strength | BarBend
barbend.com
12 Best Ab Exercises and Workouts for Strength | BarBend
We are breaking down the top 20 best ab exercises and workouts to help you build stronger and more functional abs. Learn more.
2K viewsApr 21, 2023
Squat Challenge
3 comments |  SQUAT Challenge  It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
0:03
3 comments |  SQUAT Challenge  It's not too late to join our SQUAT Challenge. Here's our Janice & Leanne showing us how to do a squat. Can you guess where they were? To find out more - https://bit.ly/3myuFWF #SquatChallenge2021 | TinyLife | Facebook
FacebookTinyLife
2.1B views2 weeks ago
35K views · 8.2K reactions | SQUAT CHALLENGE! Can you do it?  Drop...
0:24
35K views · 8.2K reactions | SQUAT CHALLENGE! Can you do it?  Drop...
FacebookMove with Misti J
401K views1 week ago
19K views · 212 reactions | If you’re going to do a TikTok squat challenge - make sure you’re doing it correctly  Here’s 3 tips to make sure you’re working your glutes fully when squatting. .Shout out @mereidit for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. | Squat University | Facebook
1:00
19K views · 212 reactions | If you’re going to do a TikTok squat challenge - make sure you’re doing it correctly  Here’s 3 tips to make sure you’re working your glutes fully when squatting. .Shout out @mereidit for the opening stitched video & @muscleandmotion for the amazing anatomy graphics. | Squat University | Facebook
FacebookSquat University
10.5K views1 week ago
Top videos
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
YouTubeXHIT Daily
67.2M viewsJun 18, 2013
8 Minute Home Ab Workout (GUARANTEED ABS!)
9:58
8 Minute Home Ab Workout (GUARANTEED ABS!)
YouTubeATHLEAN-X™
2.2M viewsMar 5, 2020
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
12:07
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
YouTubeSunny Health & Fitness
427.8K viewsMar 23, 2020
Squat Benefits
2.4K reactions · 250 shares | Squat exercises are fundamental movements that target multiple muscle groups, primarily focusing on the lower body. Here are some common types of squat exercises and their benefits. Animation: @anatomy.of.motion #drmuhammedziya #squat #excersise #anatomy #muscle #anatomymotion #discoverme #adelaide #health #Elizabeth | Dr. Muhammed Ziya | Facebook
0:07
2.4K reactions · 250 shares | Squat exercises are fundamental movements that target multiple muscle groups, primarily focusing on the lower body. Here are some common types of squat exercises and their benefits. Animation: @anatomy.of.motion #drmuhammedziya #squat #excersise #anatomy #muscle #anatomymotion #discoverme #adelaide #health #Elizabeth | Dr. Muhammed Ziya | Facebook
FacebookDr. Muhammed Ziya
139.5K views1 week ago
KP on Instagram: "Couple workout challenge! 💪🔥 1 minute partner squat hold! Sounds easy? Try it and feel the burn together 😅 Benefits of Isometric Squat Hold: 1. Builds Lower Body Strength — Engages your quads, glutes, and hamstrings intensely through static tension. 2. Improves Muscle Endurance — Holding the position strengthens your muscles’ ability to resist fatigue. 3. Enhances Core Stability — Keeps your abs and lower back activated the entire time to maintain posture. 4. Boosts Balance
1:14
KP on Instagram: "Couple workout challenge! 💪🔥 1 minute partner squat hold! Sounds easy? Try it and feel the burn together 😅 Benefits of Isometric Squat Hold: 1. Builds Lower Body Strength — Engages your quads, glutes, and hamstrings intensely through static tension. 2. Improves Muscle Endurance — Holding the position strengthens your muscles’ ability to resist fatigue. 3. Enhances Core Stability — Keeps your abs and lower back activated the entire time to maintain posture. 4. Boosts Balance
Instagramtrainwithkp_k2box
550.8K views2 months ago
The Snatch
1:15
The Snatch
YouTubeCrossFit
1M viewsAug 1, 2019
9 Exercises For A Flat Stomach
7:48
9 Exercises For A Flat Stomach
67.2M viewsJun 18, 2013
YouTubeXHIT Daily
8 Minute Home Ab Workout (GUARANTEED ABS!)
9:58
8 Minute Home Ab Workout (GUARANTEED ABS!)
2.2M viewsMar 5, 2020
YouTubeATHLEAN-X™
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
12:07
10 Mins Row-N-Ride Glutes-Focused Workout 🍑
427.8K viewsMar 23, 2020
YouTubeSunny Health & Fitness
10-Minute Standing Abs Workout
10:16
10-Minute Standing Abs Workout
2.7M viewsMar 8, 2017
YouTubePS Fit
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
10:27
10 Minute Home Ab Workout (6 PACK GUARANTEED!)
36.2M viewsDec 27, 2018
YouTubeFraser Wilson
5-Minute Abs Workout At Home (INTENSE, No Equipment)
6:17
5-Minute Abs Workout At Home (INTENSE, No Equipment)
146.9K viewsDec 10, 2020
YouTubenourishmovelove
The “22 Day” Ab Workout (NO REST!)
7:10
The “22 Day” Ab Workout (NO REST!)
17.6M viewsMay 26, 2017
YouTubeATHLEAN-X™
11:57
10 min STANDING ABS Workout (No Equipment)
6.2M viewsFeb 13, 2020
YouTubeMadFit
10:24
10 MIN HOME CHEST & ABS WORKOUT (NO EQUIPMENT!)
737.7K viewsFeb 23, 2021
YouTubeFraser Wilson
21:15
20 Minute Abs | Total Core Workout
995.4K viewsJul 27, 2021
YouTubeTIFF x DAN
11:43
10 MIN SIDE ABS & OBLIQUES WORKOUT || At-Home Pilates
525.7K viewsDec 15, 2020
YouTubeMove With Nicole
17:45
15 MIN BEGINNER AB WORKOUT (No Equipment)
2.2M viewsMay 9, 2020
YouTubeMadFit
0:21
AB EXERCISE - How to do an abdominal crunch (ab crunch)
83.6K viewsJan 15, 2020
YouTubePureGym
5:40
LOSE LOWER ABS FAT in 14 Days | 5 minute Home Workout Program
3.4M viewsApr 16, 2020
YouTubeLilly Sabri
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
368.2K viewsJan 20, 2020
YouTubeCriticalbench
15:19
22 Ab Exercises Ranked (Worst to Best!)
7.7M viewsDec 4, 2020
YouTubeCalisthenicmovement
22:49
2 in 1 ABS AND BOOTY At Home Workout No Equipment (20 min)
5.3M viewsDec 8, 2018
YouTubeMadFit
12:03
10 Minute Ab Workout: How to Get a Six Pack
39.8M viewsMay 1, 2013
YouTubeXHIT Daily
12:08
10,000 Ab & Squat Challenge in 30 Days | Joanna Soh
441.1K viewsJun 25, 2018
YouTubeJoanna Soh Official
6:10
5-Minute Ab Workout for Beginners (No Equipment, No Repeats)
137K viewsMay 11, 2021
YouTubenourishmovelove
31:56
Abs and Glutes Workout Combo | 30 Minutes with Mini Band
1.2M viewsMay 28, 2020
YouTubeCaroline Girvan
10:02
10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT BODYWEIGHT W…
25M viewsDec 20, 2019
YouTubeFraser Wilson
10:39
GET SHREDDED ABS in 7 Days (flat belly challenge) | 10 minute Workout
6.7M viewsJul 7, 2020
YouTubeLilly Sabri
9:59
6 Pack Abs Workout for Beginners | Yatinder Singh
11.3M viewsJan 24, 2020
YouTubeYatinder Singh
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Ch…
24M viewsJun 17, 2013
YouTubeFitnessBlender
13:02
AB Squat Level 01 Beginner Workout
2K viewsDec 17, 2019
VimeoStar Uno
28:04
20 minute Full Body Workout Using a AB Booster Plus Gym Form-....S…
130.7K viewsFeb 11, 2021
YouTubeWhat's The Dill Deli Restaurant
11:05
10 Min Sculpted Abs with Dumbbells | Ultimate Weighted Ab Routine!
399.8K viewsJan 10, 2021
YouTubeTIFF x DAN
16:34
NO JUMPING!! STANDING ONLY ABS WORKOUT | FLAT STOMACH…
12.3M viewsAug 25, 2020
YouTubeMrandMrsMuscle
See more videos
Static thumbnail place holder