Juergen Horn on Instagram: "They’re not acting out, their body is. And all it needs is release. So many of us learned to hold it all in. We were told to be strong, to stop crying, to keep going. And that’s how the body became the storage for everything the heart couldn’t express. Children feel it too. When they can’t focus, sleep, or calm down, it’s not misbehavior. It’s stored tension, emotion, and energy asking to be released. The same patterns live in us as adults, just deeper. That tight jaw

the.sarcastic.entertainment on Instagram: "The Oscars, officially known as the Academy Awards, are the most prestigious ceremony in the film industry, celebrating excellence in cinema and honoring actors, directors, writers, and all the creative forces that bring movies to life; since their debut in 1929, they’ve become a global cultural event, with the golden statuette symbolizing not just achievement but also immortality in Hollywood history; every year, millions tune in to watch glamorous red