#TexasWIC offers live classes online! Join nutrition and breastfeeding experts and connect with other moms online. Topics include pregnancy, breastfeeding, pumping breastmilk, introducing solid food, WIC shopping and more. There is even a story time with Zobey where children can have fun and learn about healthy eating. (P.S. Dads can join too!) Classes are free for all. Find the schedule and register at https://texaswic.org/online-classes | Texas Health and Human Services Commission

8 comments | WIC gives you access to healthy food, nutrition education, breast and chest feeding guidance, and so much more. If you’re pregnant, a caregiver, or a parent with a child under age 5—you can get the right personalized support for you and your family.  Get started by visiting doh.wa.gov/FindWIC to find your nearest clinic! #StartWithWIC #WAWIC #HealthyStartsHere | Washington State Department of Health | Facebook

22K views · 212 reactions | WIC is here to provide support and resources, beginning with pregnancy! 擄 Apply as soon as you find out your family is growing and get benefits like: 復 healthy foods  nutrition counseling 櫓one-on-one breastfeeding support WIC is enrolling new clients every day. Start your quick application now. | Texas Health and Human Services Commission | Facebook