Vipassana meditation experience |VLOG 1|
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Vipassana meditation experience |VLOG 1|
🧘‍♀️ Welcome to the world of Vipassana Meditation – an ancient practice of mindfulness and self-awareness taught by Gautama Buddha. In this video/blog, you’ll learn: ️ What is Vipassana Meditation ️ How to practice Vipassana step by step ️ Benefits of Vipassana for inner peace, focus & mental clarity ️ Simple mindfulness ...
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