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8 kettlebell exercises I perform instead of resting between randori. #judo #judotraining #kettlebell
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8 kettlebell exercises I perform instead of resting between randori. #judo #judotraining #kettlebell
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1:39
274 days of seeing if I can get jacked in under 20 minutes a day. First workout in my new home gym! Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. The biggest benefit of all of this to me has been the gain in self confidence. Becoming a reliable and consistent person is priceless. Just stack those daily wins! Stack proof. #homeworkout #pushupchallenge #kettlebell #absworkout #pullups
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Short videos

0:19
8 kettlebell exercises I perform instead of resting between randori. #judo #judotraining
401.3K views2 weeks ago
YouTubeAndrii Babenko
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