Building volcanic strength of sperm isn’t magic — it’s mobility blood flow gland activation. ⚡🎯 . . These 7 asanas activate your pelvic region, boost testosterone naturally and support sperm health. 👇 ✅ Baddhakonasana – Opens the groin, increases blood circulation to the testes. ✅ Navasana – Strengthens core & pelvic muscles, improves hormonal balance. ✅ Akarna Dhanurasana – Deep hip opener that reduces tension around reproductive glands. ✅ Janu Sirsasana – Stretches hamstrings, calms the nerv
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