The Bar Method Exercise - Search Videos

There’s a reason your seat gets so much attention at barre 😉 Strong glutes aren’t just for looks, they create a foundation that powers every movement with control, balance, and precision, both in class and in daily life. Which glute exercise do you love (or love to hate)? Drop it in the comments! | The Bar Method

There’s a reason your seat gets so much attention at barre 😉 Strong gl…

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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method

14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR …

4.6K viewsOct 24, 2018

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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook

1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…

1.7K views1 week ago

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Introducing Tara from The Bar Method.  She's been a Bar Method member since 2013 and has taken over 580 classes! You can read more about how The Bar Method has impacted not only Tara's fitness journey, but her life outside of the studio as well on our blog: https://bit.ly/3WEzjBs : @ tara.s.pardo on Instagram | The Bar Method | Facebook

Introducing Tara from The Bar Method.  She's been a Bar Meth…

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Do you remember your first Bar Method class? During your first class...

Do you remember your first Bar Method class? During your first cl…

344 views3 weeks ago

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3.9K views · 28 reactions | The Bar Method is a full-body transformative workout, and here to attest to that is The Bar Method client, Becky. To her surprise, Becky quickly fell in love with The Bar Method workout. After staying consistent with her classes, she dropped 2 sizes, toned her muscles, and feels more confident than ever. How have you seen your body transform at The Bar Method? | The Bar Method | Facebook

3.9K views · 28 reactions | The Bar Method is a full-body transformati…

3.9K views3 weeks ago

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41K views · 57 reactions | Let us help you stay active, healthy, and safe during every beautiful season of your life. | The Bar Method | Facebook

41K views · 57 reactions | Let us help you stay active, healthy, and …

41.3K views3 weeks ago

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Every exercise tells a story of strength, flexibility, and grace! Fro…

741 viewsJun 26, 2024

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There are five stages to every Bar Method class and you *will* experi…

563 viewsJan 7, 2022

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2.1K views | We love a good slider exercise. Sliders are amazing for a…

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3 comments | If you're new to The Bar Method you'll often hear these...

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Ready to take a spin with Bar Method Roulette? Let fate decide …

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15 reactions · 3 comments | At The Bar Method, we've got a class to s…

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We definitely "work it" here at the Bar Method! Our workouts target …

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One of the standout features of The Bar Method? Our instructors! 🔥 Wit…

736 viewsNov 7, 2024

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6K views · 93 reactions | Invigorating. Intelligent. Intense. Y…

46.7K views3 weeks ago

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Experience Bar Online, home to powerfully precise, science-backe…

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Feel results on day 1, see them in as little as 2 weeks. Get a head start …

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1.5K views · 29 reactions | Seeking long, lean legs? Then meet The...

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1.6K views · 22 reactions | Today's technique tutorial is for all of you …

1.6K views3 weeks ago

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Ready to experience barre like never before? 😌 Our Method combines th…

173 views4 months ago

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1.2K views | It’s more than just a workout— our Method strengthen…

582 views6 days ago

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Take your power to new levels with our Bar Strength class format. 💪 B…

355 viewsMar 20, 2024

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3.7K views · 51 reactions | A new class has hit the barre and is now …

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The class that started it all — and it’s still the most loved. Our signat…

14.4K views7 months ago

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There’s a reason your seat gets so much attention at barre. 😉 Strong gl…

285 views1 month ago

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Guys, we get it. Barre looks easy… until you try it and suddenly musc…

377 views1 week ago

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1.2K views | Take your barre routine to the next level with these tips. Tr…

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HOT TIP TUESDAY 🔥 When it comes to thigh work – remember, focusin…

134.5K viewsSep 10, 2024

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Through every class and every pulse, continuing to show up for y…

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