1.4K views · 25 reactions | Get an intense full body workout with...
32:55
1.4K views · 25 reactions | Get an intense full body workout with...
1.4K views1 week ago
FacebookSunny Health & Fitness
This workout will help you focus on developing the muscles in your biceps and triceps during your mini stepper workouts. Follow along with Sunny Trainer Matt as he takes you through one round of each exercise. Complete 2-3 rounds for a more complete workout. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀: - Warmup basic steps - Alternating Bicep Curls - 15 reps - Basic steps – 30 seconds - Double Curls – 15 reps - Basic steps – 30 seconds - Isometric Hold – 30 seconds - Triceps Extensions - 15 sets - Rest – 30 s
7:59
This workout will help you focus on developing the muscles in your bi…
2.6K viewsJul 2, 2020
FacebookSunny Health & Fitness
No. 012-S Assembly
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6.4K views · 19 reactions | "I wanted to try out the @SunnyHealthFitness mini stair stepper to get in some extra movement at home. It was definitely tough at first but after doing it for a while, it’s much easier! I love it!" - @ justagirlinthisworldugc #ugc #ministepper #stepper #steppingmachine #steppermachine #stepperworkout #sunnystepper #fitness #exercise #SunnyHealthFitness #FitForEveryone | Sunny Health & Fitness | Facebook
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FacebookSunny Health & Fitness
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