What is Static Stretching? The Pro's, Con's & Definitions
What is Static Stretching? The Pro's, Con's & Definitions
Jan 26, 2025
stretchcoach.com
How to do a Static Stretch - Latissimus Dorsi
0:48
How to do a Static Stretch - Latissimus Dorsi
60.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
25 Static Stretches
6:01
25 Static Stretches
331.3K viewsDec 22, 2017
YouTubeRedefining Strength
How to do a Static Stretch - Pectorals
0:55
How to do a Static Stretch - Pectorals
28.3K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Static Stretches for Arms & Shoulders - 7 Stretches Demonstrated
10:38
Static Stretches for Arms & Shoulders - 7 Stretches Demonstr…
13.4K viewsMay 22, 2023
YouTubeSports Injury Physio
How to do a Static 3D Standing TFL Stretch
0:30
How to do a Static 3D Standing TFL Stretch
26K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Static Stretches for Legs - Five Key Stretches Demonstrated
9:43
Static Stretches for Legs - Five Key Stretches Demonstrated
17K viewsApr 24, 2023
YouTubeSports Injury Physio
7:19
NEW Couple's workout | Static stretch
200.4K viewsMar 7, 2017
YouTubeHEALTHISTA TV | The Art of Wellness™
0:22
How to Do a Static Latissimus Dorsi Ball Stretch
8.1K viewsNov 15, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:41
How to do Static Stretch - Calves
51K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
0:59
Static Stretch for Quadriceps
20.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
26:55
3 Day Flexibility Challenge Day 3: Static Stretches for Flexibility & R…
756.9K viewsJul 26, 2016
YouTubeFitnessBlender
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
8:02
Best Cool Down & Static Stretch Routine After Exercise (How To St…
664.1K viewsJan 22, 2021
YouTubeThe Gainz Center
3:39
Static Stretching Exercises (Best for Cool Down or every after strenuou…
67.1K viewsJun 24, 2020
YouTubeJohn Vincent Visande
7:16
5 Minute Forearm Static Stretching Routine | Cool Down
119.8K viewsApr 24, 2018
YouTubeAnabolic Aliens
4:08
Static Stretch Routine for Sprinters and Speed Training
90.3K viewsJan 21, 2019
YouTubeFast University
6:56
5 Minute Ab Static Stretching Routine | Cool Down
468.9K viewsJun 12, 2018
YouTubeAnabolic Aliens
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
369.5K viewsNov 30, 2020
YouTubeFrenzy Gonzales
20:48
DAY 30 Calming Full Body Static Stretching Routine - Stretching an…
12.4K viewsNov 13, 2023
YouTubeCHRISTINA DORNER
7:44
5 Minute Leg Static Stretching Routine | Cool Down
777.9K viewsApr 3, 2018
YouTubeAnabolic Aliens
7:30
5 Minute Shoulder Static Stretching Routine | Cool Down
426.2K viewsMar 27, 2018
YouTubeAnabolic Aliens
1:50
Fitness: Static Stretches
60.9K viewsJul 20, 2022
YouTubeHappiest Health
7:12
5 Minute Back Static Stretching Routine | Cool Down
632.2K viewsApr 10, 2018
YouTubeAnabolic Aliens
Static Stretching: The Ultimate Post-Workout Routine
May 11, 2021
betterme.world
15:51
10-Minute Full Body Static Stretching Routine for Beginners …
72.5K viewsDec 23, 2023
YouTubeDr. Srikanth Nithyanandam (Family & Sports MD)
20:37
20 min SEATED Dynamic & Static Stretching Routine for Seniors
453.3K viewsSep 30, 2022
YouTubeImproved Health
16:54
15 Min Static Stretching Exercises for Beginners - Cool Down Exercis…
579.8K viewsJul 28, 2016
YouTubeHASfit
6:59
5 Minute Chest Static Stretching Routine | Cool Down
552K viewsApr 17, 2018
YouTubeAnabolic Aliens
See more videos
Static thumbnail place holder