1.5M views · 35 reactions | Axe Marks the Spot: Toronto | Tastemade Travel | Facebook
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Instinctive throwing technique that always sticks
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5.5K views · 41 reactions | @adamnelson5376 was throwing BOMBS this practice! Can always appreciate the way he TAGGED each finish! Thank you @babbitt.don for this video! #throwify #discus #trackandfield #shotput #throwing #hammer #spintechnique #glider #throws #thrower | Throwify Training | Facebook
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892K views · 17K reactions | Guess what day it is? #TBT! The Army-Navy Game is Dec. 13 so we are throwing it back to last year's favorite spirit spot starring Chief of Naval Operations Admiral Jonathan Greenert. Happy #ThrowbackThursday! Go Navy! Beat Army! | U.S. Navy | Facebook
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You've heard this in the pits before right? "He's a spot dropper" "I hit my spot" "I dropped him!" The "spot drop" is often misunderstood, and difficult to execute. In this ELITE training video, Luke breaks it down from start to finish. Enjoy! This is a free training video from the ThisIsBracketRacing ELITE archives. Join ELITE and get access to hundreds of videos just like this. thisisbracketracing.com/elite | This is Bracket Racing
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8.5K views · 119 reactions |  Are You A Good Spotter?  Spotting Checklist ✔️ Ask how many reps they're planning to perform. ✔️ Ask if they want help unracking or getting the weights into position. ✔️ Pay attention throughout the set. ✔️ Don't help or touch the weights unless it's necessary. ✔️ Seriously: Pay attention! Check out our Spotting 101 Guide on how to spot the bench, squat, and dumbbell press: https://bbcom.me/3xbLOJe | Bodybuilding.com | Facebook
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