The Best Soy Products for Gut Health
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YouTubeChef Leilani
The Best Soy Products for Gut Health
Which soy is actually good for your gut health? The answer might surprise you! 🔬 Science-backed facts: • Fermented soy like tempeh contains probiotics that increase beneficial bacteria in your gut by up to 100-fold • Highly processed soy can be hard on your digestive system. Want to know the best and worst soy products? Check out my full ...
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