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Top suggestions for Russian twist Muscles Worked

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How To Do A Russian Twist
0:20
YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
82.9K viewsJan 15, 2020
Shorts
Russian Twists Exercise [Benefits & How-To]
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Mastering the Russian Twist Exercise: Form and Benefits Explained #shorts
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The Ultimate Russian Twist Guide + 5 minute Workout
8:14
The Ultimate Russian Twist Guide + 5 minute Workout
YouTubeWorkout Worthy
775 views10 months ago
What Happens To Your Body When You Do 100 Russian Twists Every Day
5:04
What Happens To Your Body When You Do 100 Russian Twists Every Day
YouTubeFitnessdy
83.4K viewsMar 16, 2023
Top videos
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
YouTubeGet Exercise Confident
327.5K viewsJul 14, 2020
How to Do: RUSSIAN TWIST
0:35
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YouTubeLeap Fitness
709.1K viewsSep 29, 2020
Russian twists with dumbbell
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YouTubeJenny Larsen
175.2K viewsNov 22, 2015
How to do the perfect Russian Twist and the most common mistakes
4:23
How to do the perfect Russian Twist and the most common mistakes
327.5K viewsJul 14, 2020
YouTubeGet Exercise Confident
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0:35
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709.1K viewsSep 29, 2020
YouTubeLeap Fitness
Russian twists with dumbbell
0:14
Russian twists with dumbbell
175.2K viewsNov 22, 2015
YouTubeJenny Larsen
Russian Twists Exercise [Benefits & How-To]
2:10
Russian Twists Exercise [Benefits & How-To]
29.6K viewsMay 6, 2017
YouTubeCritical Bench Compound
How To Do The Russian Twist Properly & The Best Progression For Beginners
4:26
How To Do The Russian Twist Properly & The Best Progression …
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YouTubeFit Father Project - Fitness For Busy Fathers
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2:05
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202.6K viewsMay 11, 2017
YouTubeCritical Bench Compound
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Russian Twist: Engage Your Core
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YouTubeBrian Abelson
5:04
What Happens To Your Body When You Do 100 Russian Twists Every …
83.4K viewsMar 16, 2023
YouTubeFitnessdy
3:10
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7K views3 months ago
YouTubeColossus Fitness
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Short videos

0:20
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