The Ultimate Gym Ring Workout - Hybrid Athlete
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Harkirat Singh | Online Fitness Coach on Instagram: "Ring Workout We explore a complete outdoor workout using gymnastic rings demonstrating exercises like 1. Ring flys - 5x BW 2. Pull-ups - 5x BW 3. Skull crushers - 5x BW 4. Ring push ups - 5x BW #HomeWorkout #RingWorkout #FitnessMotivation #OutdoorFitness #ChristmasFitness"
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