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Exercise Japan
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3:31
YouTube
Internal Force Fitness
Radio Taiso Exercise Routine - English Language
👉 Watch this video and see why Taiso has kept Japan moving for nearly 100 years! Feel the rhythm, notice the energy, and then jump into my follow-along videos to learn the moves yourself. It’s fun, quick, and you’ll be amazed how good it feels! Japanese radio callisthenics were born in 1928 and have been performed in schools and ...
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