Exercise Movement 6: Pull
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YouTubeExercise For Health
Exercise Movement 6: Pull
WELCOME TO EXERCISE FOR HEALTH: This short explains the sixth of 7 fundamental movements for exercise, the PULL. This links to our main 10 minute mini workout video on the upper body pulling movement, which you can follow here: https://www.youtube.com/watch?v=v2mYibRmdpQ Our follow along home exercise workout playlist is here: https://www ...
612 views2 months ago
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