A Ladies’ Guide to Your First Pull-Up | BarBend
barbend.com
A Ladies’ Guide to Your First Pull-Up | BarBend
There's a lot of misinformation out there stating that women can't do pull-ups. We absolutely can — we just need to pick the right assistance exercises.
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This North Carolina state trooper took on a pull-up challenge with his seven-year-old gymnast daughter and just couldn't keep up with her athletic abilities. https://abcn.ws/2Iupy4N | ABC News
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