Did you know that practicing gratitude is a proven method to increase happiness and reduce stress? Share the love and let us know what you’re thankful for. 🦃 | Kaiser Permanente
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To the people of Kaiser Permanente: #BecauseOfYou, we are a better place to receive care, a better place to work, and a place that's delivering healthy outcomes for our 12.5 million members. We're proud to partner with 60-plus labor unions representing more than 120,000 employees. #LaborDay | Kaiser Permanente
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Ways to Practice Gratitude: Gratitude can be a simple yet powerful way to lead a happier, more fulfilled life. It’s easy to incorporate into your day, and the benefits can be truly rewarding. Here are some ideas to get started: Gratitude Diary: Write down 3–5 things you’re thankful for each day - focus on small joys like a kind smile, a perfect cup of coffee, or a peaceful moment. Our 2025 Gratitude Diary is available in-store—an ideal gift for yourself or someone special! Thank You Notes: Expre
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The Science of Gratitude & How to Build a Gratitude Practice
The Science of Gratitude & How to Build a Gratitude Practice
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2.9K views · 89 reactions | During times of uncertainty, practicing self-care can help calm your mind and body in response to stress. Explore our collection of self-care tools – including Calm – to help you feel mentally and emotionally strong. https://k-p.li/3efFpDM #MindfulMonday | Kaiser Permanente | Facebook
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2.9K views · 89 reactions | During times of uncertainty, practicing se…
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