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5-Minute Pilates Ab Circuit for a Flat Tummy in Bed
Discover a simple Pilates routine you can do in bed to work your abs and achieve a flat tummy. Try exercises like dead bugs, double toe taps, and froggy kicks for a quick and effective workout. #pilates #homeworkout #workoutplan Madeleine(@luvmadeleine). family affair - ୨୧. 💗💗 #pilates #homeworkout #workoutplan
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