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pilates arms and back circut
Your arms called…they want THIS workout πŸ’ͺ No equipment needed just 10 mins and a mat. If you want more the FULL workout is on my YT! Here’s the September YouTube Schedule in case you missed it: Sept 1: 20 min upper body (no equipment) Sept 8: 15 min pilates abs and core Sept 22: pilates x hiit Sept 29: pilates lower body
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