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Popsugar
The Workout You Need to Tone Up: Full-Body Burner
Take 30 minutes out of your day to crush it! This at-home workout will leave you dripping with sweat and toned all over. Plus, you keep moving throughout the 30 minutes to burn serious calories while building metabolism-boosting muscles. Grab a set of medium weights, press play, and bring it!
Jan 1, 2009
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