Before you do those full planks, give these standing ab exercises a try! I like to do 2 sets of 15 reps 🙌 Slowly exhale as you move the weight and rotate side to side. Make sure your core is engaged and you do SLOW and controlled movements. To make it more challenging over time, gradually increase the weight 🥰 Comment YES for more mom pooch exercises like this one! (I’ll send you my free guide that’s filled with exercises to get you started) | Mommy Mango
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