7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Standing Back Extension
0:48
Standing Back Extension
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.9M viewsOct 7, 2017
YouTubeATHLEAN-X™
Back Stretches + Exercises // For LOWER BACK PAIN
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
20 min Morning Yin Yoga Stretch - FULL BODY FLEXIBILITY
18:23
20 min Morning Yin Yoga Stretch - FULL BODY FLEXIBILITY
391.4K viewsMar 22, 2021
YouTubeYoga with Kassandra
Back Stretch for Older Adults
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Health
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
274.3K viewsNov 23, 2020
YouTubeJessica Valant
10:46
10 min Morning Yoga DEEP Stretch – Day #24 (DEEP FULL BODY STR…
1.4M viewsApr 24, 2020
YouTubeYoga with Kassandra
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
25:29
Morning Yoga for Tight & Sore Muscles - DEEP STRETCH
966.5K viewsMar 18, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.2M viewsOct 18, 2020
YouTubeJeremy Ethier
12:31
10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK …
2.1M viewsApr 14, 2020
YouTubeYoga with Kassandra
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLL…
166.3K viewsJul 2, 2019
YouTubeAction Jacquelyn
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
915K viewsAug 12, 2019
YouTubeMichelle Kenway
6:03
5 Back Pain Relief Stretches You Can Do In Bed
968.7K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
12:29
10 min Morning Yoga Full Body Stretch
1.5M viewsJul 12, 2021
YouTubeYoga with Kassandra
11:51
10 min Morning Yoga For Hips & Lower Back – Day #19 (HIPS & BA…
2.2M viewsApr 19, 2020
YouTubeYoga with Kassandra
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
12:42
10 min Morning Yoga For Neck & Shoulder Relief – Day #4 (NECK & …
1.9M viewsApr 4, 2020
YouTubeYoga with Kassandra
29:59
Morning Yoga - Back & Neck Pain Relief Sequence || 30 min
106.4K viewsOct 19, 2020
YouTubeYOGATX
5:41
5 Minute MORNING STRETCH – Wake Up and Energize Your Whol…
80.4K viewsJul 16, 2020
YouTubeYoga with Joelle
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.3K viewsJun 20, 2021
YouTubeBrettLarkinYoga
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.9K viewsSep 26, 2018
YouTubeMore Life Health Seniors
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
294.2K viewsJun 14, 2020
YouTubeMore Life Health Seniors
10:10
10 Minute Morning Yoga For Beginners Full Body Stretch
2.1M viewsFeb 17, 2020
YouTubeYoga With Bird
2:37
Tips to Manage Low Back Stiffness in the Morning | Brooks Rehabilita…
53.3K viewsJun 16, 2021
YouTubeBrooks Rehabilitation
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.9M viewsNov 11, 2020
YouTubeJuice & Toya
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
22.1M viewsApr 14, 2021
YouTubeMady Morrison
See more videos
Static thumbnail place holder