1 minute mindfulness exercise.
0:53
YouTubeCleveland Clinic
1 minute mindfulness exercise.
There’s no right (or wrong) way to practice mindfulness, which helps you stay focused on the present, and feel calmer and more relaxed, especially when done through meditation. How to start practicing mindfulness and stay focused on the present: https://cle.clinic/3ige0om If you liked the video hit like and subscribe for more! Check out more ...
80.2K viewsSep 28, 2021
Shorts
A Meditation For Expanding Awareness
0:45
10.2K views
A Meditation For Expanding Awareness
The Chopra Well
Mindfulness Tools for Daily Healing 🌿
0:54
91 views
Mindfulness Tools for Daily Healing 🌿
Mindful
Mindfulness Meditation
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
5.9M viewsMar 7, 2021
30 Minute Guided Meditation for Mindfulness
30:28
30 Minute Guided Meditation for Mindfulness
YouTubeDeclutter The Mind
661.1K viewsFeb 21, 2019
10 Minute Guided Meditation for Becoming More Mindful.
10:08
10 Minute Guided Meditation for Becoming More Mindful.
YouTubeGreat Meditation
1M viewsSep 28, 2020
Top videos
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
YouTubeUPMC
67K viewsDec 20, 2021
Focus Techniques for Improved Meditation and Mindfulness
0:21
Focus Techniques for Improved Meditation and Mindfulness
TikTokkingmadwanah
62.7K views8 months ago
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your eyes, breathe deeply, and let go of all the stress and worries of the day. Invest just 30 seconds in yourself and feel the benefits of inner peace and relaxation 🙏 #mindfullnessmeditation #mindfullness #meditation #meditationforbeginners #meditations #meditationtime #meditationjourney #relaxation
0:30
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your eyes, breathe deeply, and let go of all the stress and worries of the day. Invest just 30 seconds in yourself and feel the benefits of inner peace and relaxation 🙏 #mindfullnessmeditation #mindfullness #meditation #meditationforbeginners #meditations #meditationtime #meditationjourney #relaxation
TikTokdralangoodwin
25.1K viewsFeb 8, 2023
Mindfulness Benefits
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
29.4M viewsOct 12, 2016
What is Mindfulness?
4:50
What is Mindfulness?
YouTubePsych Hub
674.4K viewsAug 11, 2020
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
15:01
Guided Mindfulness Meditation - Go Easy on Yourself - Self-care and Self-Love (15 Minutes)
YouTubeMindfulPeace
792.7K viewsNov 28, 2022
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
67K viewsDec 20, 2021
YouTubeUPMC
Focus Techniques for Improved Meditation and Mindfulness
0:21
Focus Techniques for Improved Meditation and Mindfulness
62.7K views8 months ago
TikTokkingmadwanah
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀️ Close your eyes, breathe deeply, and let go of all the stress and worries of the day. Invest just 30 seconds in yourself and feel the benefits of inner peace and relaxation 🙏 #mindfullnessmeditation #mindfullness #meditation #meditationforbeginners #meditations #meditationtime #meditationjourney #relaxation
0:30
Take a moment to unwind and reset with this 30 second meditation 🧘‍♀…
25.1K viewsFeb 8, 2023
TikTokdralangoodwin
A Meditation For Expanding Awareness
0:45
A Meditation For Expanding Awareness
10.2K views2 months ago
YouTubeThe Chopra Well
Mindfulness Tools for Daily Healing 🌿
0:54
Mindfulness Tools for Daily Healing 🌿
91 views1 month ago
YouTubeMindful
Mindfulness in Motion Observing Thoughts Like Clouds
0:31
Mindfulness in Motion Observing Thoughts Like Clouds
19.8K views3 months ago
YouTubeThe Chopra Well
Quick Forest Meditation🌲Grounding with the Roots
1:01
Quick Forest Meditation🌲Grounding with the Roots
9 views1 month ago
YouTubeRealm of Inner Peace
0:20
3 Secret Healing Moves for Spine Health & Energy | Healy
9K views1 month ago
YouTubeHealy
1:02
Positive Affirmations to Calm Anxiety | Calm Meditation Affirmat…
9.6K views3 months ago
YouTubeBosque Neuroscience
0:51
What is Mindfulness Therapy (MT)?
16 views10 months ago
YouTubeVirtue Recovery Centers
0:44
Professor Shared Her 1st Meditation Experience!
9.3K views2 months ago
YouTubePMC Hindi
0:18
Very Demure and Mindful Makeup Tutorial for Work
4.8M viewsAug 17, 2024
TikToksophiabush
0:12
Very Demure, Mindful, and Classy Moments
4.8M viewsAug 18, 2024
TikTokivqnaaaa
0:27
One Minute Silence: Honoring Moments of Reflection
361.4K views1 month ago
TikToku_know_me_123
0:21
บัญชีที่แนะนำ
253.1K views11 months ago
TikTokkittichai239
0:17
The Universe Exists in You - A Mind Bending Perspective 🚀🌌
47.1K views1 month ago
YouTubeThe Chopra Well
0:58
Meditation and Reflection in the Mountains
13.9K views1 month ago
TikTokfrancky05000
1:03
Meditation for Overcoming Depression and Mental Health
115.2K views9 months ago
TikTokramdassofficial
0:11
leannneu on TikTok
34.3K views9 months ago
TikTokleannneu
See more videos
Static thumbnail place holder

Short videos

0:53
1 minute mindfulness exercise.
80.2K viewsSep 28, 2021
YouTubeCleveland Clinic
0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67K viewsDec 20, 2021
YouTubeUPMC
0:21
Focus Techniques for Improved Meditation and M…
62.7K views8 months ago
TikTokkingmadwanah
0:30
Take a moment to unwind and reset with this 30 seco…
25.1K viewsFeb 8, 2023
TikTokdralangoodwin
0:45
A Meditation For Expanding Awareness
10.2K views2 months ago
YouTubeThe Chopra Well
0:54
Mindfulness Tools for Daily Healing 🌿
91 views1 month ago
YouTubeMindful
0:31
Mindfulness in Motion Observing Thoughts Like C…
19.8K views3 months ago
YouTubeThe Chopra Well
1:01
Quick Forest Meditation🌲Grounding with t…
9 views1 month ago
YouTubeRealm of Inner Peace
0:20
3 Secret Healing Moves for Spine Health & Energy | He…
9K views1 month ago
YouTubeHealy
1:02
Positive Affirmations to Calm Anxiety | Calm Meditation …
9.6K views3 months ago
YouTubeBosque Neuroscience
0:51
What is Mindfulness Therapy (MT)?
16 views10 months ago
YouTubeVirtue Recovery Centers
0:44
Professor Shared Her 1st Meditation Experience!
9.3K views2 months ago
YouTubePMC Hindi
0:18
Very Demure and Mindful Makeup Tutorial for Work
4.8M viewsAug 17, 2024
TikToksophiabush
0:12
Very Demure, Mindful, and Classy Moments
4.8M viewsAug 18, 2024
TikTokivqnaaaa
0:27
One Minute Silence: Honoring Moments of Refle…
361.4K views1 month ago
TikToku_know_me_123
0:21
บัญชีที่แนะนำ
253.1K views11 months ago
TikTokkittichai239
0:17
The Universe Exists in You - A Mind Bending Perspective 🚀🌌
47.1K views1 month ago
YouTubeThe Chopra Well
0:58
Meditation and Reflection in the Mountains
13.9K views1 month ago
TikTokfrancky05000
1:03
Meditation for Overcoming Depression and Mental Hea…
115.2K views9 months ago
TikTokramdassofficial
0:11
leannneu on TikTok
34.3K views9 months ago
TikTokleannneu
Static thumbnail place holder