Something new nourishing is blooming inside the Virtual Yoga Library… Introducing The Weekly Sanctuary — your soft landing place each week to reconnect with your body, your energy, and your spirit. Every Sunday you’ll receive: ✨ A practice inspired by the Human Design transits 🌀 A journal prompt to deepen your reflection 🌙 A restorative pose to ground your nervous system 🎧 A short audio meditation to center your heart This is your weekly rhythm. Your anchor. Your sacred pause in a busy world.
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Something new nourishing is blooming inside the Virtual Yoga Library… Introducing The Weekly Sanctuary — your soft landing place each week to reconnect with your body, your
Jess King Yoga. annehathaway · Original audio. Something new nourishing is blooming inside the Virtual Yoga Library… Introducing The Weekly Sanctuary — your soft landing place each week to reconnect with your body, your energy, and your spirit. Every Sunday you’ll receive: A practice inspired by the Human Design transits 🌀 A journal ...
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Something for everyone this week at The Newburgh Free Library! Join Susan for these FREE Classes for our Community! Monday - Chair Yoga at 11am- Register here: https://newburghlibrary.libcal.com/event/15208879 Adaptive Chair Yoga Register here: https://newburghlibrary.libcal.com/event/15415915 Toddler Yoga - Register here: https://newburghlibrary.libcal.com/event/15211648 | Rae of Light Yoga
Something for everyone this week at The Newburgh Free Library! Join Susan for these FREE Classes for our Community! Monday - Chair Yoga at 11am- Register here: https://newburghlibrary.libcal.com/event/15208879 Adaptive Chair Yoga Register here: https://newburghlibrary.libcal.com/event/15415915 Toddler Yoga - Register here: https://newburghlibrary.libcal.com/event/15211648 | Rae of Light Yoga
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律 Don't let your teen stress! We have beginner-friendly Teen Yoga that aims to help teens apply aspects of yoga into their everyday lives for building greater physical and mental strength. First class is Saturday, March 13 at 6:30PM bit.ly/sjpl-YogaT #SJPL #Yoga | San Jose Public Library | Facebook
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Stretch with a great group on Saturdays! Listed as Yoga with Mia, these sessions with Bobbie are a continuation of a community favorite program. With so much to explore, learn and connect with here at the Stanford Free Library, visit our website, sign-up for our email list or come visit to see what is here for you. #stanfordfreelibrary #midhudsonlibrarysystem #yoga #library | Stanford Free Library
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Something for everyone this week at The Newburgh Free Library! Join Susan for these FREE Classes for our Community! Monday - Chair Yoga at 11am- Register here: https://newburghlibrary.libcal.com/event/15208879 Adaptive Chair Yoga Register here: https://newburghlibrary.libcal.com/event/15415915 Toddler Yoga - Register here: https://newburghlibrary.libcal.com/event/15211648 | Rae of Light Yoga
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Stretch with a great group on Saturdays! Listed as Yoga with Mia, these sessions with Bobbie are a continuation of a community favorite program. With so much to explore, learn and connect with here at the Stanford Free Library, visit our website, sign-up for our email list or come visit to see what is here for you. #stanfordfreelibrary #midhudsonlibrarysystem #yoga #library | Stanford Free Library
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