Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!🐟🍋🧄🌿 This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan! Efficient and effective! 🤝 FULL RECIPE ⬇️ INGREDIENTS - 1 large wild caught Cod fillet - ~3 cups fresh chopped asparagus (~1 in pieces, make sure to remove the bottoms) - ~3 cups baby red potatoes cut into quarters - Extra virgin olive oil - Seasonings: salt, pepper, Flavor God Garli
0:42
TikTokcalwillcookit
Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!🐟🍋🧄🌿 This right here makes an easy healthy quick delicious meal in around 30 minutes from start
Cal Reynolds(@calwillcookit). original sound - Cal Reynolds. Cod doesn't get enough love! It's lean, protein-packed, light, flakey and tastes amazing!🐟🍋🧄🌿 This right here makes an easy healthy quick delicious meal in around 30 minutes from start to finish all on one pan! Efficient and effective! 🤝 FULL RECIPE ⬇️ INGREDIENTS ...
659.3K viewsMay 11, 2023
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