A Better Way To Do Lateral Raises
0:48
YouTubeJeff Nippard
A Better Way To Do Lateral Raises
Should you lean in or lean away when doing dumbbell lateral raises? In this short, I'll explore three different lateral raise techniques and explain why leaning in during dumbbell lateral raises might be the most effective approach for side delt growth!
15.9M viewsMay 10, 2024
Shorts
WORKOUT TIPS | PERFECT FORM | BEST EXERCISES on Instagram: "Perfect form of Dumbbell lateral raises for maximum muscle growth 💪🏻 💡 Benefits ✔️ Hits side & front delts in one move ✔️ Builds width + strength together ✔️ Creates that 3D shoulder look 🔥 Pro Tips ✅ Start with strict lateral raises ✅ Transition smoothly into an overhead press ✅ Control tempo no swinging or rushing . . Gym, Fitness, Wellness, Body, Consistency, Self Development, Self Care, Health, Addiction, Supplement, Creatine Mo
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