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Inositol is one of my daily supplements, here is why ⬇️⬇️ Inositol plays a crucial role in helping your body use insulin. Insulin is the hormone responsible for allowing glucose (sugar) in your blood into your cells so they can use it for energy. Inositol has shown significant benefit in healthy insulin signaling. Healthy insulin = healthy androgens (testosterone etc). It’s shown to help menstrual regulation and fertility AS WELL AS metabolic health. Yes, that means WEIGHT LOSS TOO. It shouldn’t
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