You’re Missing Power From ONE Simple Step…🤔⚡️ Most wrestlers don’t realize that taking a small angled backstep during your level change actually loads your legs and generates WAY more power in your shots🔋💥 It works just like a slingshot—the farther you pull it back, the more force it fires forward✅ That slight backstep primes your quads, hips, and glutes so your penetration step hits harder, faster, and with cleaner drive-through power🔥 Just make sure you keep your hips underneath you, keep
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98K views · 803 reactions | Howland reed explained game of thrones house of the dragon universe | House of Lore | Facebook
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6.6K views · 17 reactions | This Sunday! 10am-4pm! Post season prep clinic with special guest: Mugzy! All clubs/team affiliations are welcome! ✅ No registration, just show up $20 donation which will go directly to our national team athletes’ travel expenses for Iowa & NHSCAs! 9663 Jackson Trail Road Hoschton, GA | Jacob Howland | Facebook
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29K views · 2K reactions | Every. Detail. MATTERS The difference between finishing and falling short? Just a few inches. From the front headlock — bring your legs up close to load power through your hips, and clamp your elbows tight to drive pressure down. That extra weight keeps them from circling out or diving on your legs while you cut your angle and chase the score | Jacob Howland | Facebook
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