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Increase Your Walking Speed | Best Exercises to Walk Faster and for Longer Distances
9:38
YouTubeMovement & Function
Increase Your Walking Speed | Best Exercises to Walk Faster and for Longer Distances
These exercises will help you increase your walking speed as well as endurance, stride length and distance. Also great for runners! Timestamps 0:00 Intro 0:37 Longer Step Length 1:40 Walking Lunge 2:19 High Knee March 3:05 Side Step Squat 3:38 Backward Walk/Run 4:15 Single Leg Balance 5:40 Training Tip: Interval Training 8:09 Training Tip ...
23.6K viewsNov 4, 2021
Shorts
30 Minute Boosted Fitness Walk | Walk at Home
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Speed Walk Workout at Home | 3000 Steps Fast Walking Workout
Get Fit With Rick
Speed Walking Tips
19K views · 83 reactions | I wish more women knew this…  ✨ Walking...
0:05
19K views · 83 reactions | I wish more women knew this…  ✨ Walking...
FacebookYour Fitness Mom
7.8K views2 weeks ago
54K views · 871 reactions | 3 Tips for Loose-Leash walking!...
0:38
54K views · 871 reactions | 3 Tips for Loose-Leash walking!...
FacebookAligned K9
27.3K views1 week ago
96K views · 302 reactions | The dangers of speed walking around corners at home like an F1 driver. | Hamish & Andy | Facebook
1:37
96K views · 302 reactions | The dangers of speed walking around corners at home like an F1 driver. | Hamish & Andy | Facebook
FacebookHamish & Andy
14.8K views2 weeks ago
Top videos
How to Walk Faster | Power Walking
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