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Feeling overwhelmed with OCD? Try this self-compassion practice
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YouTubeTherapist Uncensored Podcast & Community
Feeling overwhelmed with OCD? Try this self-compassion practice
How do you treat yourself kindly when you're overwhelmed with your OCD or anxiety? In this week's bonus episode, Marine biologist and author Ally Kristan shares her own perspective on self-compassion while living with OCD, as well as discussing topics such as relationships, common misconceptions about OCD, uncertainty, and more. The full ...
165 views3 weeks ago
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Static thumbnail place holder

Short videos

1:28
Feeling overwhelmed with OCD? Try this self-compassion practice
165 views3 weeks ago
YouTubeTherapist Uncensored Podcast
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